Sleep Packages We Offer
All of our sleep packages offer 1:1 customized support; review them to see which one fits your needs best.
The Quick
Troubleshoot
99$ CAD
WHO IS THIS FOR?
The entry-level package, ideal for anyone who needs help with a singular sleep challenge and feels confident implementing recommendations with minimal support.
For Example:
- Troubleshooting a singular issue like early morning waking, nap resistance, frequent wakings, etc.
- Past clients who have hit a bump and need a refresh or new challenge.
WHATS INCLUDED
- Review of your assessment questionnaire + sleep log or any sleep tracking data.
- 45-minute consultation to go over findings, answer questions, and walk through your action plan.
- Custom mini action plan.
- 1 follow-up support email while you implement the plan.
The Basic
Sleep Plan
199$ CAD
WHO IS THIS FOR?
Ideal for families tackling multiple sleep goals at once who want moderate hands-on guidance while putting their plan into practice.
For Example:
- Troubleshooting a schedule issue.
- Sleep arrangement transitions.
- Breaking strong sleep associations.
WHATS INCLUDED
- Review of your assessment questionnaire + sleep log or any sleep tracking data.
- 60-minute consultation to go over findings, answer questions, and walk through your plan.
- Detailed, bespoke sleep plan.
- 3 follow-up support emails while you implement the changes.
Advanced
Sleep Support
299$ CAD
WHO IS THIS FOR?
Our highest-support option, for families who want extra hands-on guidance while putting their plan into practice.
For Example:
- Troubleshooting a schedule issue.
- Sleep arrangement transitions.
- Breaking strong sleep associations.
WHATS INCLUDED
- Review of your assessment questionnaire + sleep log or any sleep tracking data.
- 60-minute consultation to go over findings, answer questions, and walk through your plan.
- Detailed, bespoke sleep plan.
- 2 weeks of text support while you implement the plan.
- 1 follow-up call (30 min).
Free – 15 min
Discovery Call
WHO IS THIS FOR?
- You’re not sure which plan is best.
- You want to learn more about our approach.
- You have a few quick questions to see if we’re a good match.
Not Sure Which Plan Is Right For You?
If you’re not sure which plan suits your needs & your child’s sleep challenges, please don’t hesitate to
reach out to us!
Please find all our booking terms & conditions here