Sleep Services We Offer
Two east ways to work with me: a quick e-mail check-in, or a full plan with support by your side.
The Standard Sleep Plan
199$ CAD
WHO IS THIS FOR?
For tackling one or more sleep goals with a custom plan and 1:1 support while you carry out the plan.
WHATS INCLUDED
- A detailed review of your sleep diary + assessment questionnaire.
- Custom sleep plan
- 1h consultation: we’ll go over findings, answer questions, and walk through your plan.
- 2 weeks of 1:1 text support while you implement the plan.
- Send off sheet: you’ll receive a personalized send-off summary including: your child’s optimized schedule, long-term maintenance tips, and more.
The Troubleshoot Email
49$ CAD
WHO IS THIS FOR?
You want to tackle your child’s sleep challenges, but you want a sanity check from someone who’s seen it before.
WHAT’S INCLUDED
- One detailed email reply to your question.
- A second look at your schedule.
Not Included
- Detailed review of a sleep diary/tracking.
- A personalized plan.
- 1:1 follow-up support
15 min Discovery Call – Free
WHO IS THIS FOR?
- You’re not sure which plan is best.
- You want to learn more about our approach.
- You have a few quick questions to see if we’re a good match.
Extra Week of Support
– 139$ CAD
WHO IS THIS FOR?
For current or returning families who need extended support.
A week of sleep log review, updated recommendations + text support.
Not Sure Which Plan Is Right For You?
If you’re not sure which plan suits your needs & your child’s sleep challenges, please don’t hesitate to
reach out to us!
Please find all our booking terms & conditions here